Events/ Classes

We will explore positions and stretches that are conducive of a good and labor. We will be practicing these easy to do positions and discussing different variations of them to make them most comfortable for you. We will also go over stretches and strengthening to best be fit for labor. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 4 Post-Partum Prep in a 6-week series, attendance to all classes is not required come to some or all classes. We will be examining post-Partum, how everyone is different, and what is normal vs not normal. In this class we discuss post-partum anxiety, post-partum depression, post-partum psychosis, the warning signs, and resources available. We also discuss the practical sides of post-partum and knowing how to best care for your child, how to make time for yourself with a baby, how to continue to be your best self so you can be the best parent you can be. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 3 Stages of Labor, in a 6-week series, attendance to all classes is not required come to some or all classes. This class will discuss the different stages and phases of labor. We will explore all the signs of each phase as well as techniques to help labor progress and best ways to stay comfortable. We explore how to know when it is time to go to the hospital/birth center, give you tools and tips on how to be confident in your stage of labor. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 6 Intimacy after baby in a 6-week series, attendance to all classes is not required come to some or all classes. This class will explore maintaining & nourishing post-partum intimacy in your relationship. We will explore post-partum limitations, learn techniques to increase communication, explore expectations, & develop alternative approaches to intimacy & connection. This class is taught by Certified Doula, Lactation Educator, & Intimacy coach Christina McCabe. For more information contact Christina 707-498-0146

This interactive lactation class will cover the basics of the anatomy & physiology of breastfeeding & lactation. You will gain a foundation in infant latch & oral anatomy. You will learn common breastfeeding positions & know how to determine if your baby is eating enough. This class is taught by Certified Lactation Educator & Counselor Christina McCabe. For information contact Christina 707-498-0146

Childbirth Education classes. This is Class 6 Intimacy after baby in a 6-week series, attendance to all classes is not required come to some or all classes. This class will explore maintaining & nourishing post-partum intimacy in your relationship. We will explore post-partum limitations, learn techniques to increase communication, explore expectations, & develop alternative approaches to intimacy & connection. This class is taught by Certified Doula, Lactation Educator, & Intimacy coach Christina McCabe. For more information contact Christina 707-498-0146

Childbirth Education classes. This is Class 5 Lactation Education in a 6-week series, attendance to all classes is not required come to some or all classes. This interactive lactation class will cover the basics of the anatomy & physiology of breastfeeding & lactation. You will gain a foundation in infant latch & oral anatomy. You will learn common breastfeeding positions & know how to determine if your baby is eating enough. This class is taught by Certified Lactation Educator & Counselor Christina McCabe. For information contact Christina 707-498-0146

Childbirth Education classes. This is Class 4 Post-Partum Prep in a 6-week series, attendance to all classes is not required come to some or all classes. We will be examining post-Partum, how everyone is different, and what is normal vs not normal. In this class we discuss post-partum anxiety, post-partum depression, post-partum psychosis, the warning signs, and resources available. We also discuss the practical sides of post-partum and knowing how to best care for your child, how to make time for yourself with a baby, how to continue to be your best self so you can be the best parent you can be. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 3 Stages of Labor, in a 6-week series, attendance to all classes is not required come to some or all classes. This class will discuss the different stages and phases of labor. We will explore all the signs of each phase as well as techniques to help labor progress and best ways to stay comfortable. We explore how to know when it is time to go to the hospital/birth center, give you tools and tips on how to be confident in your stage of labor. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 2 Stretches and Positions, in a 6-week series, attendance to all classes is not required come to some or all classes. We will explore positions and stretches that are conducive of a good and labor. We will be practicing these easy to do positions and discussing different variations of them to make them most comfortable for you. We will also go over stretches and strengthening to best be fit for labor. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 1 Pain in Labor, in a 6-week series, attendance to all classes is not required come to some or all classes. This class will cover practical applications of coping techniques to use in labor, how to reframe how we think about pain in labor, and the best techniques to achieve a calm birth experience. We will explore all options available to you for all birth environments (Hospital, birth center, home). This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 6 Intimacy after baby in a 6-week series, attendance to all classes is not required come to some or all classes. This class will explore maintaining & nourishing post-partum intimacy in your relationship. We will explore post-partum limitations, learn techniques to increase communication, explore expectations, & develop alternative approaches to intimacy & connection. This class is taught by Certified Doula, Lactation Educator, & Intimacy coach Christina McCabe. For more information contact Christina 707-498-0146

Childbirth Education classes. This is Class 5 Lactation Education in a 6-week series, attendance to all classes is not required come to some or all classes. This interactive lactation class will cover the basics of the anatomy & physiology of breastfeeding & lactation. You will gain a foundation in infant latch & oral anatomy. You will learn common breastfeeding positions & know how to determine if your baby is eating enough. This class is taught by Certified Lactation Educator & Counselor Christina McCabe. For information contact Christina 707-498-0146

Childbirth Education classes. This is Class 4 Post-Partum Prep in a 6-week series, attendance to all classes is not required come to some or all classes. We will be examining post-Partum, how everyone is different, and what is normal vs not normal. In this class we discuss post-partum anxiety, post-partum depression, post-partum psychosis, the warning signs, and resources available. We also discuss the practical sides of post-partum and knowing how to best care for your child, how to make time for yourself with a baby, how to continue to be your best self so you can be the best parent you can be. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 3 Stages of Labor, in a 6-week series, attendance to all classes is not required come to some or all classes. This class will discuss the different stages and phases of labor. We will explore all the signs of each phase as well as techniques to help labor progress and best ways to stay comfortable. We explore how to know when it is time to go to the hospital/birth center, give you tools and tips on how to be confident in your stage of labor. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 2 Stretches and Positions, in a 6-week series, attendance to all classes is not required come to some or all classes. We will explore positions and stretches that are conducive of a good and labor. We will be practicing these easy to do positions and discussing different variations of them to make them most comfortable for you. We will also go over stretches and strengthening to best be fit for labor. This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 1 Pain in Labor, in a 6-week series, attendance to all classes is not required come to some or all classes. This class will cover practical applications of coping techniques to use in labor, how to reframe how we think about pain in labor, and the best techniques to achieve a calm birth experience. We will explore all options available to you for all birth environments (Hospital, birth center, home). This class is taught by Certified Doula, Childbirth Educator Samantha Reinhardt. For information contact Samantha 707-206-5178

Childbirth Education classes. This is Class 6 Intimacy after baby in a 6-week series, attendance to all classes is not required come to some or all classes.

Childbirth Education classes. This is Class 4 Post-Partum Prep in a 6-week series, attendance to all classes is not required come to some or all classes.

Childbirth Education classes. This is Class 5 Lactation Education in a 6-week series, attendance to all classes is not required come to some or all classes.

Childbirth Education classes. This is Class 3 Stages of Labor, in a 6-week series, attendance to all classes is not required come to some or all classes.

Childbirth Education classes. This is Class 2 Stretches and Positions, in a 6-week series, attendance to all classes is not required come to some or all classes.

Childbirth Education classes. This is Class 1 Pain in Labor, in a 6-week series, attendance to all classes is not required come to some or all classes.

Open to all pregnant families. Meet a Doula mixer will allow you to gather information about how a doula can benefit you in your specific situation, give you tips on how to progress in labor and keep your partner involved; as well as allow you to meet other pregnant families in our community.

This is an event to meet a doula and other birth workers in our community. Come create some good connections, meet new friends, and learn more about what a doula can do for you.

This is an event to meet a doula and other birth workers in our community. Come create some good connections, meet new friends, and learn more about what a doula can do for you.